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Counsellor, Ceramic Artist & Group facilitator

Thoughts & Resources
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Using writing and filming as a tool for mental health and wellbeing
By Finlay Games, Eastbourne UK, in association with A Space 2 Be, 06 June 2020 I discovered the transformative power of writing and...

Sarah Bolton-Locke
Mar 21, 20223 min read
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Reduce pandemic stress with movement and breath
By Angg Woo Wellbeing, Gloucestershire UK, in association with A Space 2 Be, 05 June 2020 How someone can look to fitness/movement while...

Sarah Bolton-Locke
Mar 21, 20224 min read
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A skincare routine for lockdown where science meets nature!
By Lorraine Mason Beauty, Gloucestershire UK, in association with A Space 2 Be, 31st May 2020 The skin is our largest organ, doing its...

Sarah Bolton-Locke
Mar 21, 20223 min read
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Challenging your anxious thoughts
Includes free guidance worksheet download by SJ, A Space 2 Be, Gloucestershire UK 31st May 2020 If you are someone who is struggling at...

Sarah Bolton-Locke
Mar 21, 20223 min read
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Covid 19 compassion, we can do this!
Simple Kindness by Diane, Orchid Yoga, Gloucestershire UK In association with A Space 2 Be, 31st May 2020 So, it seems we are tentatively...

Sarah Bolton-Locke
Mar 21, 20223 min read
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